There are no short cuts to getting fit and healthyBut there is a smarter way to train and I can show you.

Personal Training

Personal training is the safest and most effective way to achieve your health and fitness goals.

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Kettlebell Training

Kettlebell training is the ultimate training tool for all round fitness and physical development.

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Remedial Massage Therapy

Remedial Massage Therapy is an effective treatment for invigorating your body and improving your movement.

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Strength and Conditioning Programs

Strength and Conditioning Programs help enhance athletic performance during competition.

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Are you unhappy with the way you look, feel or move? Book your free consultation today.
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What my clients say

Anthony Abbotsford

I liked Matt's style from the beginning. He was obsessed with technique which I really needed. And he had a plan starting right at the basics to get me back to peak fitness in the space of about 6 months.

Anthony Abbotsford Managing Director
Rachel Kurzyp

I came to Matt unfit and suffering from chronic migraines due to my desk job. Within a year, my migraines had disappeared and I was the most fit I have ever been. Thanks to Matt I now love the gym and get compliments about how healthy and happy I look.

Rachel Kurzyp Communications Consultant