Become a fitter and healthier you

I offer a variety of fitness services, including: Personal Training, Strength and Conditioning Coaching, Kettlebell Training and Remedial Massage Therapy.

Programs within each service will be tailored specifically to suit your individual needs, goals, fitness levels and lifestyles. Sessions generally run in 30 minute, 45 minute or 1 hour blocks.

Please contact me if you require information on pricing.