Personal Training
14 Day Challenge
Train with me
katty
June 14, 2021
Workout technique
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1 Minute
June 14, 2021
Nutrition foundations
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1 Minute
June 14, 2021
Understanding Heart Rate
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1 Minute
May 29, 2021
40+? You need to know your body
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1 Minute
May 29, 2021
Simple fix for chronic hunchers
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1 Minute
May 29, 2021
Fix your posture, fix your body
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1 Minute
May 29, 2021
Why I started the 14 Day Challenge
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1 Minute